FITNESS: Running – Speed vs. Endurance
One of the most important skills in regards of becoming a well rounded “tactical...
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Category: Fitness
Exercises – Hexbar Deadlift Squats – Jack Of All Trades
When asking people for their favorite exercises to build power they will answer a wide array of...
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Combat Fitness – Archieving the Baseline
No matter if you are military, security contractor, LEO or just responsible civilian. You need to...
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